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Circle of Red Celebrates National Walking Day with Community Activity
Members of The Circle of Red celebrated National Walking Day by walking in Utica’s Proctor Park to promote health and encourage physical activity. Bundled in red jackets, they aimed to raise awareness about the importance of exercise, as less than half of adults meet the recommended activity levels. Heather Evans, executive director of CNY American Heart Association, emphasized that walking is an accessible and effective way to improve cardiovascular health, encouraging everyone to take small steps toward healthier living.